One of the greatest failings of our society is education to consume. Nobody tells you what you should eat, how you should eat and how much. In this we are completely at the mercy of advertising or the views of experts who are sometimes paid to convince the general public, and sometimes they are only of phonographs that blather of discovery "science."
The problem with these discoveries, "scientific" is that they are devoid of logic that brings together councils and sometimes opposing argument.
The result is that everyone does a little as they like, usually following their own impulses.
This would not in itself wrong. The instinct is often smarter rifessione excessive. But you must give a form of the rules in this instinct, we must understand why at the mercy of a given pulse, and possibly fix it if it is destructive.
Let's see an example. Many follow the custom in the morning to breakfast at the bar: croissant and cappuccino. Here's a case of destructive impulse.
now states the following thesis: it is impossible to be comfortable with a breakfast like that. It 's impossible not to create problems bowel in this case. Milk + coffee + sugar + yeast: that explosive combination!
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